Product Information / Ingredients / Cooking Instructions

 

GLUTEN BASED MEATZ


SMOKEY MAPLE FAKEN

Vital wheat gluten, nutritional yeast, tomato paste, maple syrup, soy sauce, liquid smoke, spices, sea salt, olive oil

Preparation: This item is FULLY COOKED. Can be eaten as is (cold) or gently warmed in a pan on medium heat. Two minutes on each side. Great with charcuterie, chopped in a pasta sauce, on sandwiches or as a side with breakfast

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.

VEGGIE DONAIR

Vital wheat gluten, chickpeas, nutritional yeast, vegetable stock (carrots, onion, garlic, leek, cabbage, beets), soy sauce, tomato paste, organic cane sugar, garlic, onion, spices, sea salt, black pepper

Preparation: This item is FULLY COOKED. Can be eaten cold or gently warmed in a pan with oil on medium heat. Two minutes on each side. We love to steam it in a pan with a little water coating the bottom to keep the meat moist and succulent with our donairs

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


RIB MEAT

Vital wheat gluten, chickpeas, nutritional yeast, vegetable stock (carrots, onion, garlic, leek, cabbage, beets), soy sauce, tomato paste, garlic, onion, organic cane sugar, spices, sea salt

Preparation: This item is FULLY COOKED. Fry in pan on medium heat for 4 minutes on each side. Or grill for 10 minutes on the BBQ (5 minutes on each side).

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


GROUND ROUND

Vital wheat gluten, chickpeas, nutritional yeast, vegetable stock (carrots, onion, garlic, leek, cabbage, beets), soy sauce, garlic, onion, tomato paste, organic cane sugar, spices, sea salt

Preparation: This item is FULLY COOKED. Best eaten when fried in pan on medium heat with a little oil for 8-10 minutes.  Great for pasta sauce, lasagna or whatever you can imagine tastes great with ground veggie substitute.

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


TEX MEX

Vital wheat gluten, chickpeas, kidney beans, oats, nutritional yeast, vegetable stock (carrots, onion, garlic, leek, cabbage, beets), organic corn kernels, black beans, soy sauce, tomato paste, organic cane sugar, spices, garlic, onion, sea salt

Preparation: This item is FULLY COOKED. Best eaten when fried in pan on medium heat with a little oil for 8-10 minutes.  Great for burritos, pasta bakes and tacos!

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


VEGGIE TURKEY

Vital wheat gluten, chickpeas, white beans, filtered water, oats, onions, soy sauce, olive oil, spices, sea salt

Preparation: This item is FULLY COOKED. Can be eaten as is or gently warmed in a pan on medium heat. Two minutes on each side. Great with charcuterie, on sandwiches or with a hot dinner with gravy and mashed potatoes

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.



SPICY PEPS:

Vital wheat gluten, kidney beans, nutritional yeast, vegetable stock (carrots, onion, garlic, leek, cabbage, beets), soy sauce, organic cane sugar, tomato paste, garlic, onion, garlic, organic cane sugar, chilli flakes, fennel, coriander, spices, sea salt

Preparation: This item is FULLY COOKED. Fry in pan on medium heat for 4 minutes on each side but we love it grilled on a pizza or cold with charcuterie boards!

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


SEITAN BURGER:

Vital wheat gluten, kidney beans, nutritional yeast, vegetable stock (carrots, onion, garlic, leek, cabbage, beets), soy sauce, organic cane sugar, tomato paste, garlic, onion, garlic, organic cane sugar, spices, sea salt

Preparation: This item is FULLY COOKED. Best to cook from frozen. Can be eaten as is or gently warmed in a pan on medium heat. Five minutes on each side with a little oil. Can also be grilled or baked in the oven. Great with salad or on a burger bun with allllll the veggies!

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.

GLUTEN FREE MEATZ


JACKFRUIT

Jackfruit, Ginger BBQ Sauce (ginger, onion, garlic, tomato, molasses, organic cane sugar, Tamari - gluten free soy sauce, apple cider vinegar, spices) Olive Oil, Sea Salt, Black Pepper

Preparation: This item is FULLY COOKED. Can be eaten as is or gently warmed in a pan or pot until heated through. Enjoy with Mac and cheese, on a burger with slaw or as a yummy “meaty” side.

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


VEGGIE BURGERS

Brown Rice, Green Lentils, Mushrooms, Carrot, Onion, Sweet Potato, Onion, Celery, Broccoli, Cauliflower, Sunflower Seeds, GF Oats, Nutritional Yeast, Tahini, Garlic, Onion, Chickpeas, Lemon Juice, Flax Seed, Spices.

Preparation: This item is FULLY COOKED. Best to cook from frozen. Can be eaten as is or gently warmed in a pan on medium heat. Five minutes on each side with a little oil. Can also be grilled or baked in the oven. Great with salad or on a burger bun with allllll the veggies!

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


POPCORN CHICKEN

Tofu, Nutritional Yeast, Vegetable Stock (carrots, onion, garlic, leek, cabbage, beets) Spices, Sea Salt. For the Coating: Rice Crisps, Corn Flakes, Nutritional Yeast, Spices, Sea Salt, Chickpea Flour

Preparation: Bake in preheated oven at 350. Bake for 7 minutes, flip and bake an additional 7-9 minutes. Eat when golden and crispy on the outside.

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.


GF DONAIR

Lentils, Cauliflower, Onion, Mushroom, Walnut, Celery, Carrot, Olive Oil, Spices, Chilli Flakes

Preparation:This item is FULLY COOKED. Best eaten when fried in pan on medium heat with a little oil for 8-10 minutes.

*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.

Coconut Bacon

Coconut, Tamari, Maple syrup, Liquid Smoke

CHEEZE & DIPS

All gluten Free*


HAVARTI: Almond Milk, Tapioca Flour, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar, Lemon, Kappa Carrageenan (plant based sea veggie)

Dill HAVARTI: Almond Milk, Tapioca Flour, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar, Lemon, Kappa Carrageenan (plant based sea veggie), Dill

PEPPER JACK: Hot peppers, Sweet peppers and Parsley, Almond Milk, Tapioca Flour, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar, Lemon, Kappa Carrageenan (plant based sea veggie)

OLD CHEDDAR: Garlic and Onions, Almond Milk, Tapioca Flour, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar, Lemon, Kappa Carrageenan (plant based sea veggie)

YELLOW CHEEZE SLICES: Coconut Yogurt, Tapioca Flour, Nutritional Yeast, Kappa Carrageenan (plant based sea veggie), Chickpeas, tomato paste, onion, mustard, olive oil, apple cider vinegar, 

LARA CHEEZE: Cashews, Lemon, Peppers, Nutritional Yeast, Onion, Mustard, Garlic, Salt, Agar Agar.

CREAM CHEEZE: Cashews, Bacterial Culture (quinoa rejuvelac), Apple Cider Vinegar, Lemon, Coconut Oil.

HERB & GARIC CREAM CHEEZE: Sun Dried Tomatoes, Parsley, Dill, Onion, Garlic, Olive Oil, Cashews, Bacterial Culture (quinoa rejuvelac), Apple Cider Vinegar, Lemon, Coconut Oil

MOZZA BALLS: Cashews, Coconut Yogurt, Almond Milk, Coconut Oil, Lemon Juice, Tapioca Starch, Nutritional Yeast, Sea Salt, Agar Agar.

TOFU FETA: Acadiana Soy Tofu, Miso, Lemon Juice, Herbs, Nutritional Yeast, Garlic, Pepper Flakes, Olive Oil

BOURSIN: Cashews, Roasted Garlic, Sea Salt, Lemon Juice, Agar Agar

MUSHROOM PATE: Mushrooms, Pecans, Lentils, Onions, Celery, Carrots, Garlic, Sea Salt, Olive Oil.

*These products were produced in a facility that processes gluten, soy, mustard, nuts and seeds.

MEALS

CAESAR SALAD:

Lettuce, Croutons (herbs, olive oil, salt and pepper), Sunny Parm (Sunflower seeds, Cashews, Nutritional Yeast, Garlic, Onion, Spices) Caesar dressing, Bacon Bits (Vital wheat gluten, nutritional yeast, tomato paste, maple syrup, soy sauce, liquid smoke, spices, sea salt)

CAESAR DRESSING:

Silken Tofu, Dulce, Nutritional Yeast, Sunflower Oil, Capers, Lemon Juice, Apple Cider Vinegar, Maple Syrup,


VEGGIE TURKEY SUB:

Turkey (vital wheat gluten, chickpeas, white beans, filtered water, oats, onions, soy sauce, olive oil, spices, sea salt), Mustard, Soy Milk Mayo, Havarti (almond milk, onion, garlic, lemon juice, ac vinegar, kappa carrageenan), lettuce, tomato, dill pickles.

SOY MILK MAYO:

Soy Milk, Mustard, AC Vinegar, Sunflower Oil, sea salt


MAC & CHEEZE:

Macaroni (water, semolina flour) Peas, RFM Bacon (Vital wheat gluten, nutritional yeast, tomato paste, maple syrup, soy sauce, liquid smoke, spices, sea salt), RFM Cheeze Sauce (Cashews, Carrots, Onions, Garlic, Potato, Herbs and Spices, Sunflower Oil), Bread Crumbs

 Preparation: Bake in oven at 350° for 40 minutes from frozen, after 30 minutes take the top off to crisp bread crumbs.

GF MAC & CHEEZE:

Rice Macaroni (water, brown rice flour), RFM Cheeze Sauce (Cashews, Carrots, Onions, Garlic, Potato, Herbs and Spices, Sunflower Oil), GF bread crumbs

 Preparation: Bake in oven at 350° for 40 minutes from frozen, after 30 minutes take the top off to crisp bread crumbs.


CREAMY PENNE PASTA BAKE:

Alfredo Sauce (Soy Milk, Tahini, Cashew, Tamari, Mustard, Lemon Juice, Sea Salt, Miso Paste), Cauliflower, Mushrooms, Onions, Garlic, 

 Preparation: Bake in oven at 350° for 40 minutes from frozen, after 30 minutes take the top off to crisp top.

*These products were produced in a facility that processes gluten, soy, mustard, nuts and seeds.


DESSERTS:

OREO SQUARES:

Oreos, Cashews, Maple Syrup, Coconut Oil, Lemon Juice, Cocco Powder, Vanilla.