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    <loc>https://www.realfakemeats.com/welcome</loc>
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    <lastmod>2024-09-26</lastmod>
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      <image:title>Welcome</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aba805412b13f27716a7d1a/1585078853388-54JWCC9DZON1LW8ZS7YC/RFM+%289+of+45%29.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>photo by Ian Selig</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aba805412b13f27716a7d1a/32758dca-52b6-4f69-9299-ff2bb4b35212/RFM_Still_2.jpg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Chef Lauren right before expansion of the existing RFM space! Cute and cozy! Taken by Jordo Haines</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Chef Erin, Taken by Jordo Haines</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aba805412b13f27716a7d1a/ce126358-43c3-45a8-9a83-05acaf4131fb/RFM_Erin-1.jpg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Chef Erin and Chef Lauren Chattin’ at the Counter in front of house. Taken by Jordo Haines</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>A pic of our team during BURGER BASH! Our fave time of the year! Cassidy, Kim, Alex, Christine, Mary and Owner Lauren with her dog Jimmy! Taken by Jordo Haines</image:caption>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Chef Erin bein’ the best boss!</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Justin &amp; his cookie!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aba805412b13f27716a7d1a/eac4e439-c3e9-4060-b09f-5e5a721cfd33/RFM_BurgerBash_2024-11.jpg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Front of house Christine!</image:caption>
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    <image:image>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Front of house Mary!</image:caption>
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    <image:image>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Kim dancin’ with a burger!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aba805412b13f27716a7d1a/a1a3ce4a-4f17-4127-ac1d-f9f0d981b0b1/RFM_Erin-7+%281%29.jpg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Chef Erin rockin’ the kitchen</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aba805412b13f27716a7d1a/1538493342513-2MQ37ECIJE50RXP8OVTS/bALLS.jpg</image:loc>
      <image:title>Welcome</image:title>
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  <url>
    <loc>https://www.realfakemeats.com/coming-soon</loc>
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    <priority>0.75</priority>
    <lastmod>2018-04-04</lastmod>
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  <url>
    <loc>https://www.realfakemeats.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2019-11-12</lastmod>
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      <image:title>HALIFAX’S FIRST VEGAN BUTCHER SHOP</image:title>
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  <url>
    <loc>https://www.realfakemeats.com/contact</loc>
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    <lastmod>2024-08-26</lastmod>
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  <url>
    <loc>https://www.realfakemeats.com/product-info-1</loc>
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    <lastmod>2018-04-28</lastmod>
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  <url>
    <loc>https://www.realfakemeats.com/holiday</loc>
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    <priority>0.75</priority>
    <lastmod>2026-11-13</lastmod>
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      <image:title>Holiday FAQ - Preorders are Officially Launched Saturday November 14th! Pickup will be Dec. 23rd 10am-7pm</image:title>
      <image:caption>Pickup day is Wednesday, December 23rd from 10am-7pm STARTING ON DECEMBER 1st - Our store will also be stocked with lots of holiday items you can freeze and save for the special day! Frozen Hungry Ham Dinners, Frozen Gravy, Mini Stuffing, Turkey Legs, Thick Turkey Slices, Thick Ham! QUESTIONS? CALL US: 902-405-2984 Holiday Hours Sunday Dec. 20th - 11am -6pm Monday Dec. 21 - 12pm - 6pm Tuesday Dec 22 - 10am - 7pm Wednesday Dec 23 - 10am - 7pm CLOSED - Dec 24, 25, 26 Sunday Dec. 27 11am - 6pm Monday Dec 28 11am - 6pm Tuesday Dec 29 10am - 7pm Wednesday Dec 30th 10am -7pm Thursday Dec 31 12pm - 7pm (December 31 Special Vegan Chinese Food Only) CLOSED - Jan 1st Saturday Jan 2 10am - 9pm Regular hours back in he new year!</image:caption>
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      <image:title>Holiday FAQ</image:title>
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  <url>
    <loc>https://www.realfakemeats.com/boxes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-04</lastmod>
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      <image:title>Box Program</image:title>
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  </url>
  <url>
    <loc>https://www.realfakemeats.com/menurfm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-28</lastmod>
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      <image:title>Menus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.realfakemeats.com/rfmmerch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-22</lastmod>
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  <url>
    <loc>https://www.realfakemeats.com/rfmmerch/real-fake-ball-cap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
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      <image:title>New RFM Merch - Real Fake Ball Cap</image:title>
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  <url>
    <loc>https://www.realfakemeats.com/rfmmerch/real-fake-ball-cap-k3t4x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-24</lastmod>
    <image:image>
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      <image:title>New RFM Merch - Real Fake Hooded Sweater</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aba805412b13f27716a7d1a/1711212431183-Q0J7DB7BXSQRLWE0CL65/Screenshot%2B2024-03-22%2Bat%2B3.58.36%2BPM.jpg</image:loc>
      <image:title>New RFM Merch - Real Fake Hooded Sweater</image:title>
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  <url>
    <loc>https://www.realfakemeats.com/rfmmerch/real-fake-ball-cap-yjn3e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-23</lastmod>
    <image:image>
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      <image:title>New RFM Merch - Midnight Oil RFM INGREDIENT PRINT</image:title>
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